| Moving Time: |
1:15:50 |
| Distance: |
20.08 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
214 wZ3
2.74 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.90 |
| TSS: |
102 |
| Heart Rate: |
126 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,086 kcal |
