Moving Time: 0:49:05
Distance: 12.15 km
Speed: 14.85 km/h
Ele Gain / Loss: 698.85 m / 11.42 m
Power: 222 wZ3 2.96 w/kg
Max Power: 272 w
Norm. Power: 226 wZ3
Intensity: 0.89
TSS: 65
Cadence: 72 rpm
Max Cad: 94 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.8 Nm
Calories: 729 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution