Moving Time: 0:27:34
Distance: 7.57 km
Speed: 16.48 km/h
Ele Gain / Loss: 327.97 m / 5.47 m
Power: 196 wZ4 2.68 w/kg
Max Power: 278 w
Norm. Power: 199 wZ4
Intensity: 0.93
TSS: 39
Heart Rate: 97 bpm
Max HR: 174 bpm
Efficiency: 2.05 w/bpm
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.1 Nm
Calories: 361 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution