| Moving Time: |
2:20:53 |
| Distance: |
52.90 km |
| Speed: |
22.53 km/h |
| Ele Gain / Loss: |
1852.09 m / 1131.55 m |
| Power: |
236 wZ2
3.47 w/kg
|
| Max Power: |
394 w |
| Norm. Power: |
245 wZ2
|
| Intensity: |
0.73 |
| TSS: |
125 |
| Heart Rate: |
163 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.50 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
91 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.0 Nm |
| Calories: |
2,226 kcal |
