| Moving Time: |
1:28:20 |
| Distance: |
27.76 km |
| Speed: |
18.85 km/h |
| Ele Gain / Loss: |
1042.63 m / 144.71 m |
| Power: |
212 wZ3
2.86 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
215 wZ3
|
| Intensity: |
0.83 |
| TSS: |
102 |
| Heart Rate: |
151 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
1,254 kcal |