| Moving Time: |
1:24:29 |
| Distance: |
39.00 km |
| Speed: |
27.70 km/h |
| Ele Gain / Loss: |
523.44 m / 268.36 m |
| Power: |
228 wZ1
3.04 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
249 wZ1
|
| Intensity: |
0.39 |
| TSS: |
21 |
| Heart Rate: |
125 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
87 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,290 kcal |
