Moving Time: 0:56:15
Distance: 13.44 km
Speed: 14.34 km/h
Ele Gain / Loss: 748.70 m / 275.59 m
Power: 180 wZ3 2.9 w/kg
Max Power: 273 w
Norm. Power: 183 wZ3
Intensity: 0.84
TSS: 67
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.22 w/bpm
Cadence: 86 rpm
Max Cad: 112 rpm
Pedalling: 99.9% of the ride
Avg Torque: 20.3 Nm
Calories: 678 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution