| Moving Time: |
1:25:52 |
| Distance: |
28.16 km |
| Speed: |
19.68 km/h |
| Ele Gain / Loss: |
669.25 m / 213.16 m |
| Power: |
152 wZ2
2.05 w/kg
|
| Max Power: |
294 w |
| Norm. Power: |
167 wZ2
|
| Intensity: |
0.73 |
| TSS: |
77 |
| Heart Rate: |
106 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
55 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
95.2% of the ride |
| Avg Torque: |
29.5 Nm |
| Calories: |
874 kcal |
