| Moving Time: |
1:11:42 |
| Distance: |
14.20 km |
| Speed: |
11.88 km/h |
| Ele Gain / Loss: |
953.71 m / 35.14 m |
| Power: |
216 wZ3
2.8 w/kg
|
| Max Power: |
322 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.86 |
| TSS: |
88 |
| Heart Rate: |
139 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
62 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,037 kcal |