| Moving Time: |
1:23:13 |
| Distance: |
20.08 km |
| Speed: |
14.48 km/h |
| Ele Gain / Loss: |
987.41 m / 0.00 m |
| Power: |
225 wZ3
2.59 w/kg
|
| Max Power: |
610 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.87 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
60 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
38.8 Nm |
| Calories: |
1,254 kcal |
