| Moving Time: |
1:06:21 |
| Distance: |
29.52 km |
| Speed: |
26.70 km/h |
| Ele Gain / Loss: |
330.39 m / 353.88 m |
| Power: |
161 wZ4
2.04 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
170 wZ4
|
| Intensity: |
1.04 |
| TSS: |
120 |
| Heart Rate: |
158 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.08 w/bpm |
| Decoupling: |
2.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
208 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
715 kcal |