| Moving Time: |
0:37:55 |
| Distance: |
18.56 km |
| Speed: |
29.38 km/h |
| Ele Gain / Loss: |
236.55 m / 219.68 m |
| Power: |
200 wZ3
2.86 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.83 |
| TSS: |
43 |
| Heart Rate: |
154 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.42 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
507 kcal |
