| Moving Time: |
1:30:12 |
| Distance: |
46.05 km |
| Speed: |
30.63 km/h |
| Ele Gain / Loss: |
258.39 m / 325.10 m |
| Power: |
175 wZ3
2.24 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.81 |
| TSS: |
98 |
| Heart Rate: |
146 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,057 kcal |
