Moving Time: 0:57:58
Distance: 27.37 km
Speed: 28.33 km/h
Ele Gain / Loss: 82.65 m / 82.68 m
Power: 160 wZ3 1.95 w/kg
Max Power: 454 w
Norm. Power: 184 wZ4
Intensity: 0.96
TSS: 89
Heart Rate: 131 bpm
Max HR: 161 bpm
Efficiency: 1.40 w/bpm
Cadence: 73 rpm
Max Cad: 117 rpm
Pedalling: 94.4% of the ride
Avg Torque: 22.0 Nm
Calories: 621 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution