| Moving Time: |
1:16:09 |
| Distance: |
20.13 km |
| Speed: |
15.86 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
294 wZ3
3.38 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.87 |
| TSS: |
96 |
| Heart Rate: |
142 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.08 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
120 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.3 Nm |
| Calories: |
1,499 kcal |
