| Moving Time: |
1:47:50 |
| Distance: |
20.13 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.35 m |
| Power: |
175 wZ2
2.33 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
178 wZ2
|
| Intensity: |
0.67 |
| TSS: |
80 |
| Heart Rate: |
122 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
64 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,263 kcal |
