| Moving Time: |
1:30:18 |
| Distance: |
39.00 km |
| Speed: |
25.92 km/h |
| Ele Gain / Loss: |
523.50 m / 268.42 m |
| Power: |
174 wZ2
2.32 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
190 wZ2
|
| Intensity: |
0.67 |
| TSS: |
67 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
9.4%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
1,052 kcal |