| Moving Time: |
1:01:54 |
| Distance: |
24.94 km |
| Speed: |
24.18 km/h |
| Ele Gain / Loss: |
664.12 m / 489.14 m |
| Power: |
213 wZ3
3.18 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
69 |
| Heart Rate: |
141 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
5.5%moderate
|
| Cadence: |
94 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
883 kcal |
