| Moving Time: |
0:40:44 |
| Distance: |
9.41 km |
| Speed: |
13.87 km/h |
| Ele Gain / Loss: |
484.56 m / 15.39 m |
| Power: |
212 wZ4
2.47 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
217 wZ4
|
| Intensity: |
0.92 |
| TSS: |
58 |
| Heart Rate: |
122 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.78 w/bpm |
| Cadence: |
77 rpm |
| Max Cad: |
202 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
578 kcal |
