| Moving Time: |
1:25:46 |
| Distance: |
20.27 km |
| Speed: |
14.18 km/h |
| Ele Gain / Loss: |
1110.76 m / 153.01 m |
| Power: |
194 wZ2
2.69 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
204 wZ2
|
| Intensity: |
0.73 |
| TSS: |
76 |
| Heart Rate: |
135 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
18.5%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
1,114 kcal |