| Moving Time: |
1:31:08 |
| Distance: |
18.25 km |
| Speed: |
12.02 km/h |
| Ele Gain / Loss: |
1162.53 m / 4.07 m |
| Power: |
212 wZ2
2.62 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
145 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,294 kcal |
