| Moving Time: |
1:41:51 |
| Distance: |
31.59 km |
| Speed: |
18.61 km/h |
| Ele Gain / Loss: |
1697.82 m / 72.91 m |
| Power: |
302 wZ4
3.7 w/kg
|
| Max Power: |
467 w |
| Norm. Power: |
311 wZ4
|
| Intensity: |
0.94 |
| TSS: |
151 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
0.3%good
|
| Cadence: |
88 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.6 Nm |
| Calories: |
2,060 kcal |
