| Moving Time: |
1:03:11 |
| Distance: |
17.53 km |
| Speed: |
16.65 km/h |
| Ele Gain / Loss: |
762.08 m / 407.15 m |
| Power: |
196 wZ3
2.61 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
138 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
179 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
829 kcal |
