| Moving Time: |
0:36:25 |
| Distance: |
10.15 km |
| Speed: |
16.72 km/h |
| Ele Gain / Loss: |
572.99 m / 150.10 m |
| Power: |
177 wZ3
3.4 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.82 |
| TSS: |
41 |
| Heart Rate: |
152 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.22 w/bpm |
| Cadence: |
66 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
431 kcal |