| Moving Time: |
1:19:25 |
| Distance: |
24.93 km |
| Speed: |
18.84 km/h |
| Ele Gain / Loss: |
812.05 m / 649.04 m |
| Power: |
176 wZ3
2.35 w/kg
|
| Max Power: |
504 w |
| Norm. Power: |
191 wZ4
|
| Intensity: |
0.93 |
| TSS: |
114 |
| Heart Rate: |
131 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-8.6%good
|
| Cadence: |
85 rpm |
| Max Cad: |
254 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
20.5 Nm |
| Calories: |
936 kcal |
