| Moving Time: |
1:24:45 |
| Distance: |
13.31 km |
| Speed: |
9.42 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
117 wZ2
1.67 w/kg
|
| Max Power: |
174 w |
| Norm. Power: |
125 wZ2
|
| Intensity: |
0.75 |
| TSS: |
79 |
| Heart Rate: |
117 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.07 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
58 rpm |
| Max Cad: |
79 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
664 kcal |