Moving Time: 1:00:10
Distance: 14.18 km
Speed: 14.14 km/h
Ele Gain / Loss: 1130.77 m / 1.75 m
Power: 285 wZ4 3.8 w/kg
Max Power: 385 w
Norm. Power: 300 wZ4
Intensity: 1.00
TSS: 100
Heart Rate: 124 bpm
Max HR: 150 bpm
Efficiency: 2.42 w/bpm
Cadence: 79 rpm
Max Cad: 96 rpm
Pedalling: 98.1% of the ride
Avg Torque: 35.8 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution