Moving Time: 1:10:21
Distance: 37.91 km
Speed: 32.34 km/h
Ele Gain / Loss: 106.28 m / 278.40 m
Power: 170 wZ2 2.58 w/kg
Max Power: 307 w
Norm. Power: 174 wZ2
Intensity: 0.69
TSS: 55
Heart Rate: 126 bpm
Max HR: 148 bpm
Efficiency: 1.38 w/bpm
Decoupling: 4.2%good
Cadence: 96 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.0 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution