| Moving Time: |
1:14:36 |
| Distance: |
17.36 km |
| Speed: |
13.96 km/h |
| Ele Gain / Loss: |
856.21 m / 3.16 m |
| Power: |
163 wZ2
2.55 w/kg
|
| Max Power: |
379 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.72 |
| TSS: |
64 |
| Heart Rate: |
127 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
6.3%moderate
|
| Calories: |
814 kcal |
