| Moving Time: |
1:29:20 |
| Distance: |
29.87 km |
| Speed: |
20.06 km/h |
| Ele Gain / Loss: |
803.85 m / 84.07 m |
| Power: |
199 wZ3
2.38 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
202 wZ3
|
| Intensity: |
0.82 |
| TSS: |
100 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
82 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,190 kcal |
