| Moving Time: |
1:28:43 |
| Distance: |
10.20 km |
| Speed: |
6.90 km/h |
| Ele Gain / Loss: |
1198.26 m / 11.98 m |
| Power: |
199 wZ2
2.62 w/kg
|
| Max Power: |
346 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.85 |
| TSS: |
106 |
| Heart Rate: |
143 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
84 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,182 kcal |
