Moving Time: 0:34:27
Distance: 13.83 km
Speed: 24.09 km/h
Ele Gain / Loss: 192.80 m / 274.88 m
Power: 96 wZ1 1.6 w/kg
Max Power: 182 w
Norm. Power: 110 wZ2
Intensity: 0.55
TSS: 18
Heart Rate: 94 bpm
Max HR: 115 bpm
Efficiency: 1.17 w/bpm
Cadence: 58 rpm
Max Cad: 80 rpm
Pedalling: 99.2% of the ride
Avg Torque: 17.6 Nm
Calories: 221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution