Moving Time: 0:49:29
Distance: 14.62 km
Speed: 17.72 km/h
Ele Gain / Loss: 819.19 m / 25.59 m
Power: 258 wZ3 3.69 w/kg
Max Power: 681 w
Norm. Power: 267 wZ3
Intensity: 0.82
TSS: 55
Heart Rate: 136 bpm
Max HR: 163 bpm
Efficiency: 1.96 w/bpm
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 96.4% of the ride
Avg Torque: 34.3 Nm
Calories: 855 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution