Moving Time: 0:16:05
Distance: 6.00 km
Speed: 22.39 km/h
Ele Gain / Loss: 157.97 m / 158.80 m
Power: 191 wZ3 2.15 w/kg
Max Power: 304 w
Norm. Power: 212 wZ3
Intensity: 0.86
TSS: 20
Cadence: 73 rpm
Max Cad: 102 rpm
Pedalling: 93.7% of the ride
Avg Torque: 27.1 Nm
Calories: 205 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution