| Moving Time: |
0:46:42 |
| Distance: |
22.01 km |
| Speed: |
28.28 km/h |
| Ele Gain / Loss: |
173.65 m / 171.84 m |
| Power: |
185 wZ1
2.61 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
209 wZ1
|
| Intensity: |
0.54 |
| TSS: |
23 |
| Heart Rate: |
144 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.45 w/bpm |
| Cadence: |
84 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
578 kcal |