| Moving Time: |
1:20:39 |
| Distance: |
34.71 km |
| Speed: |
25.83 km/h |
| Ele Gain / Loss: |
380.82 m / 125.95 m |
| Power: |
163 wZ3
2.17 w/kg
|
| Max Power: |
301 w |
| Norm. Power: |
168 wZ3
|
| Intensity: |
0.83 |
| TSS: |
92 |
| Heart Rate: |
135 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
880 kcal |
