| Moving Time: |
1:56:16 |
| Distance: |
55.76 km |
| Speed: |
28.77 km/h |
| Ele Gain / Loss: |
530.19 m / 589.11 m |
| Power: |
189 wZ2
2.36 w/kg
|
| Max Power: |
410 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.75 |
| TSS: |
110 |
| Heart Rate: |
143 bpm |
| Max HR: |
195 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
7.6%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,471 kcal |
