| Moving Time: |
0:47:46 |
| Distance: |
12.15 km |
| Speed: |
15.26 km/h |
| Ele Gain / Loss: |
698.84 m / 11.42 m |
| Power: |
186 wZ2
3.26 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.82 |
| TSS: |
54 |
| Heart Rate: |
160 bpm |
| Max HR: |
187 bpm |
| Efficiency: |
1.33 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
595 kcal |
