| Moving Time: |
1:11:13 |
| Distance: |
17.36 km |
| Speed: |
14.63 km/h |
| Ele Gain / Loss: |
1072.21 m / 1.42 m |
| Power: |
232 wZ4
3.41 w/kg
|
| Max Power: |
347 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.95 |
| TSS: |
107 |
| Heart Rate: |
159 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,106 kcal |
