| Moving Time: |
1:31:21 |
| Distance: |
17.64 km |
| Speed: |
11.59 km/h |
| Ele Gain / Loss: |
1236.97 m / 4.91 m |
| Power: |
221 wZ3
2.73 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
240 wZ3
|
| Intensity: |
0.84 |
| TSS: |
108 |
| Heart Rate: |
147 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
11.0%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,352 kcal |
