Moving Time: 1:38:48
Distance: 26.48 km
Speed: 16.08 km/h
Ele Gain / Loss: 1289.22 m / 29.21 m
Power: 203 wZ2 2.9 w/kg
Max Power: 288 w
Norm. Power: 210 wZ2
Intensity: 0.74
TSS: 89
Heart Rate: 130 bpm
Max HR: 151 bpm
Efficiency: 1.62 w/bpm
Decoupling: -4.7%good
Cadence: 75 rpm
Max Cad: 103 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 1,343 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution