Moving Time: 0:32:37
Distance: 13.83 km
Speed: 25.45 km/h
Ele Gain / Loss: 192.78 m / 274.85 m
Power: 162 wZ2 2.16 w/kg
Max Power: 496 w
Norm. Power: 167 wZ2
Intensity: 0.70
TSS: 27
Heart Rate: 148 bpm
Max HR: 178 bpm
Efficiency: 1.13 w/bpm
Cadence: 80 rpm
Max Cad: 113 rpm
Pedalling: 99.5% of the ride
Avg Torque: 19.4 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution