| Moving Time: |
1:05:33 |
| Distance: |
16.62 km |
| Speed: |
15.22 km/h |
| Ele Gain / Loss: |
987.72 m / 1.08 m |
| Power: |
215 wZ3
3.31 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.83 |
| TSS: |
75 |
| Heart Rate: |
117 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
78 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
943 kcal |