Moving Time: 0:29:08
Distance: 27.77 km
Speed: 57.19 km/h
Ele Gain / Loss: 7.14 m / 1373.30 m
Power: 233 wZ4 2.18 w/kg
Max Power: 672 w
Norm. Power: 239 wZ4
Intensity: 1.00
TSS: 48
Heart Rate: 136 bpm
Max HR: 157 bpm
Efficiency: 1.76 w/bpm
Cadence: 87 rpm
Max Cad: 98 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.7 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution