| Moving Time: |
1:20:03 |
| Distance: |
23.07 km |
| Speed: |
17.29 km/h |
| Ele Gain / Loss: |
1087.07 m / 41.78 m |
| Power: |
203 wZ3
3.12 w/kg
|
| Max Power: |
345 w |
| Norm. Power: |
209 wZ4
|
| Intensity: |
0.92 |
| TSS: |
112 |
| Heart Rate: |
137 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
29.8 Nm |
| Calories: |
1,088 kcal |
