Moving Time: 1:07:22
Distance: 27.25 km
Speed: 24.27 km/h
Ele Gain / Loss: 345.66 m / 324.28 m
Power: 140 wZ3 1.87 w/kg
Max Power: 338 w
Norm. Power: 151 wZ3
Intensity: 0.86
TSS: 83
Heart Rate: 144 bpm
Max HR: 165 bpm
Efficiency: 1.05 w/bpm
Decoupling: 8.5%moderate
Cadence: 74 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.0 Nm
Calories: 631 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution