Moving Time: 0:25:23
Distance: 12.35 km
Speed: 29.19 km/h
Ele Gain / Loss: 194.30 m / 185.58 m
Power: 223 wZ3 2.65 w/kg
Max Power: 442 w
Norm. Power: 244 wZ4
Intensity: 0.97
TSS: 40
Cadence: 77 rpm
Max Cad: 126 rpm
Pedalling: 98.0% of the ride
Avg Torque: 29.4 Nm
Calories: 379 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution