Moving Time: 0:52:04
Distance: 27.37 km
Speed: 31.54 km/h
Ele Gain / Loss: 82.66 m / 82.68 m
Power: 188 wZ3 2.38 w/kg
Max Power: 398 w
Norm. Power: 196 wZ3
Intensity: 0.82
TSS: 58
Heart Rate: 150 bpm
Max HR: 169 bpm
Efficiency: 1.31 w/bpm
Cadence: 87 rpm
Max Cad: 106 rpm
Pedalling: 98.0% of the ride
Avg Torque: 21.3 Nm
Calories: 655 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution