Moving Time: 0:36:21
Distance: 25.84 km
Speed: 42.66 km/h
Ele Gain / Loss: 0.45 m / 660.01 m
Power: 188 wZ3 2.51 w/kg
Max Power: 498 w
Norm. Power: 192 wZ3
Intensity: 0.85
TSS: 44
Heart Rate: 156 bpm
Max HR: 181 bpm
Efficiency: 1.23 w/bpm
Cadence: 94 rpm
Max Cad: 250 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 457 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution