| Moving Time: |
1:12:21 |
| Distance: |
11.41 km |
| Speed: |
9.46 km/h |
| Ele Gain / Loss: |
959.15 m / 5.38 m |
| Power: |
203 wZ3
2.6 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
220 wZ4
|
| Intensity: |
0.91 |
| TSS: |
100 |
| Heart Rate: |
139 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.0 Nm |
| Calories: |
983 kcal |
